Ingredients:

  • 1 cup of milk (any kind)

  • 1 chai tea bag or 1 tablespoon of loose chai tea

  • 1 tablespoon of Manuka honey

  • 1/4 teaspoon of ground cinnamon

  • 1/4 teaspoon of ground ginger

  • 1/4 teaspoon of ground cardamom

  • 1/4 teaspoon of ground cloves

  • 1/4 teaspoon of vanilla extract

Instructions:

  1. Heat Milk: Warm the milk in a saucepan over medium heat.

  2. Steep Chai: Add the chai tea bag or loose chai tea and let it steep for 5-10 minutes. If using loose tea, strain before proceeding.

  3. Add Spices: Stir in the cinnamon, ginger, cardamom, and cloves.

  4. Sweeten: Remove from heat and stir in the Manuka honey and vanilla extract until fully dissolved.

  5. Serve: Pour into a mug and enjoy.

Benefits:

  • Chai Spices: Provide warmth and enhance the immune system.

  • Manuka Honey: Adds natural sweetness and provides health benefits.

  • Milk: Adds creaminess and comfort.